June 15, 2010

Executive Stew

 * (more like hungry mans  stew :) >20mins cooking time)

  • 1 1/2 lb Dried fish or chicken or whatever meat you already have cooked (used dried catfish in picture shown)
  • 4 shrimps
  • 1 ts spoon flour
  • 1table spoon butter
  • I cup water
  • 1 potato (medium size)
  • 1 roma tomatoe
  • 1 tsp pepper soup mix or dried pepper (optional)
  • 1 bullion cube (maggi)
  • salt to taste


  • In a pot, combine water and butter set on medium heat (if using dried fish, pre-soak in hot water and salt for 10mins)
  • Peel and cut potatoes into small cubes, add to water(cover and leave to cook for 7mins)
  • Add meat(or fish), pepper soup mix, bullion cube
  • Salt to taste
  • Cover for another 7mins
  • Add to a bit of cold water to flour (1 table spoon) and add to boiling mixture
  • Cook for another 5 mins
  • Add shrimps
  • Taste for salt
  • Cover for 2mins

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