July 8, 2010


1 ripe plantain
1 pack Gizzard (about 2 cups)
2 Fresh tomatoes
large onion
1 large red pepper
2 knor cube
sait to taste
Curry powder

  • Dice  plantain into squares, add salt and fry 

  •   Boil gizzard with a cup water, a cube Knorr cube and some salt  on medium heat. (25mins)
  • Puree tomatoe and pepper
  • Dice and caramelize onion
  • Add purred mixture to onion, season with  knorr, thyme, curry and salt to taste
  • Cook on medium heat for 10mins
  • Add precooked gizzard and plantain
  • Simmer for 15mins

My take on pepper gizzard & plantain. Not a big fan of the dish but I thought I should share anyway


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