September 21, 2010

Beans and Plantain

Black eyed beans (2cups)
Palm  oil ( 4Tbs)
Dried pepper (1 tsp)
Maggi ( 2 cubes)
Salt ( to taste)

  • Set a medium size pot one high heat, add in 4 cups of water and set to boil
  • Wash the beans, and add to the pot of boiling water
  • Reduce heat to below medium, let the beans cook for 2hrs30min
  • When water is almost dried up, add all the pepper, maggi, salt and palm oil
  •  Simmer on low heat for another 30mins, taste and adjust for salt.
  • Sever with plantain, stewed goat, bread, garri or your choice of side

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