November 18, 2010

Sweet Potato

1 large sweet potato
1/2 tsp butter
salt to tate
1 fresh trout fillet
black pepper ( a pinch)
alumilium foil

- Set oven on 350°F, wash & wrap potato in foil, place in the oven
- Rub the black pepper and salt into the trout, place on an oven sheet and bake in the oven for 12-15mins. remove fish from oven, set aside
- Continue to cook the potato for another 10mins
- Remove the potato and cut into two equal half, add in the butter and salt to taste
- Pair with the fish and a little bit of chili for some kick


Anonymous said...

recipie for the sweet potatoe and grilled fish

9ja Foodie said...

:) ..... for u, I will write a recipe.