December 7, 2010

Protein Options

 Chicken Kebab served with "Romaine Honey mu" and watermelon

Pan seared Beef Tenderloin with steamed Yu Choy (This vegetable tastes like a cross between spinach and bok choy; perfect for efo riro as it holds it color and texture longer than Spinach)


nutritionalert said...

Very interesting protein option, hope you ate the fruit first.
I love what you do here and it inspires me too.

9jafood-ADDICT said...

Hahhahaha...I can't quiet guarantee that I did. lool. Thanks u for stopping by!!!