March 27, 2012

Losing weight with Nigerian Food

So I couldn't find an appropriate picture.lol. 
Please read the article of the week on How to lose weight with African/Nigerian food HERE. Don't forget to share your weight loss experience and advice in the comment form. 
Have a good week Blogfam!! 

March 13, 2012

March 7, 2012

Wara (Nigerian Food)


If you have never tried this soy beans based protein, you are missing out. RECIPE HERE