<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5426575496855444155</id><updated>2012-02-29T04:35:27.153-08:00</updated><category term='Plantain'/><category term='efo'/><category term='Apon'/><category term='9ja food'/><category term='Healthy'/><category term='cooking with Goat'/><category term='Gala'/><category term='hOW to cook Asaro'/><category term='Chinchin'/><category term='competition'/><category term='buns'/><category term='Ayamase'/><category term='African Breakfast'/><category term='cooking with  Cocoyam'/><category term='noodles'/><category term='Nigerian puff puff'/><category term='Happy New Year'/><category term='how to cook nigerian 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term='bitter leaf soup'/><category term='homemade'/><category term='sauce'/><category term='oven fried fish'/><category term='Buns and puff puff'/><category term='Why should you eat beans'/><category term='Goat meat'/><category term='Egg'/><category term='Best Nigerian Food Blog 2011'/><category term='ribs'/><category term='peppered Gizzard'/><category term='stockfish'/><category term='Akwa ibom'/><category term='Cashew chicken'/><category term='Nigeian food'/><category term='yoruba soup'/><category term='bread'/><category term='Stew'/><category term='agoyin sauce'/><category term='How to make Nigerian buns'/><category term='mixology'/><category term='afang'/><category term='cocoyam'/><category term='Beef stew'/><category term='egusi'/><category term='Pepper Soup'/><category term='Health Matters'/><category term='how to make nigerian akara'/><category term='turkey'/><category term='soup'/><category term='Ugba'/><category term='Ata dindin'/><category term='nigerian fish stew'/><category term='nigerian recipes'/><category term='www.9jafoodie.com'/><category term='potato'/><category term='yam'/><category term='moi moi'/><category term='sides'/><category term='Nigerian street food'/><category term='okporoko'/><category term='beans n yam'/><category term='cooking with Taro root'/><category term='Nigerian fried rice'/><category term='Fried pepper sauce'/><category term='goat'/><category term='asaro'/><category term='Naijafoodie.com'/><category term='ofada stew'/><category term='how to make Abacha food'/><category term='Modern African Cuisine Facebook'/><category term='moin moin'/><category term='cooking with mackerel'/><category term='beans'/><category term='Nigerian indomie'/><category term='suya'/><category term='Ukwa'/><category term='Ofada rice'/><category term='abacha food'/><category term='lamb'/><category term='African'/><category term='pasta'/><category term='African Yam'/><category term='garri'/><category term='Nigerian incomie noodles'/><category term='how to avoid gas in beans'/><category term='how to make puff puff'/><title type='text'>Modern African Cuisine</title><subtitle type='html'>African food with a modern flair.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default?start-index=101&amp;max-results=100'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>230</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1644867918197964138</id><published>2012-02-29T04:34:00.001-08:00</published><updated>2012-02-29T04:35:27.162-08:00</updated><title type='text'>Food features of the week</title><summary type='text'> Amazing tomato meatsauce recipe for rice and beans. Find it HERE
Simple super food that will blow your mind. Find it HERE
Have a super fantastic week everyone!  </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1644867918197964138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1644867918197964138'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/02/food-features-of-week.html' title='Food features of the week'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-yFXjKOmQ8UU/T04abvJPMbI/AAAAAAAABMk/DbE-AXHqwCs/s72-c/DSC07064.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1661291319932180212</id><published>2012-02-10T08:32:00.000-08:00</published><updated>2012-02-11T07:05:02.162-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='potato'/><category scheme='http://www.blogger.com/atom/ns#' term='Naijafoodie.com'/><title type='text'>This Week on 9jafoodie.com</title><summary type='text'>Nutrition Profile of Sweet and Regular Potatoes . Reasons why you should include potatoes in your diet. Recipe for Simple Potato Medley (Potatoes, mushrooms and seafood)http://www.9jafoodie.com/potato-medley/
     My personal favorite sweet potato recipe. Deep Fried sweet potatoes (Dundu).           I spent all my pocket  money on this stuff while in high school.     Simple Oven Roasted sweet </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1661291319932180212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1661291319932180212'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/02/this-week-on-9jafoodiecom.html' title='This Week on 9jafoodie.com'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3627587258623815906</id><published>2012-01-29T13:30:00.000-08:00</published><updated>2012-01-29T13:30:52.545-08:00</updated><title type='text'>Zobo</title><summary type='text'>Nutrition Profile and how it's madeHAPPY SUNDAY YLL!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3627587258623815906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3627587258623815906'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/01/zobo.html' title='Zobo'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-hyVJ_lmw44g/TyW2KvulEOI/AAAAAAAABME/11BIMtSrfRQ/s72-c/DSC06840.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4886313852975453212</id><published>2012-01-22T08:55:00.000-08:00</published><updated>2012-01-22T08:55:27.866-08:00</updated><title type='text'>This week on 9jafoodie.com</title><summary type='text'> How to peel and store beans( for long term use)Nigerian stew pepper mixture ( color tips and time saving storage tips) The Arts and Science of Ogbono Soup
Get 600% more antioxidant from carrots by changing the way you eat them!
Please check out the posts and share your lovely comments on them. Have a great SUNDAY!!
</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4886313852975453212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4886313852975453212'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/01/this-week-on-9jafoodiecom.html' title='This week on 9jafoodie.com'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-oMfS5mTuKU4/Txw8Qb3B_xI/AAAAAAAABLk/YqY-CNrxKJY/s72-c/DSC06403.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6494112608619776387</id><published>2012-01-11T14:51:00.000-08:00</published><updated>2012-01-11T14:51:49.085-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Naijafoodie'/><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><category scheme='http://www.blogger.com/atom/ns#' term='peppered Gizzard'/><title type='text'>Peppered Gizzard</title><summary type='text'>
 Peppered Gizzard RecipeRecipe of the week; Peppered Gizzard. Try the recipe for this Protein, Vitamin B12, Iron, Phosphorus, Zinc and Selenium rich food. RECIPE HERE

Please do not forget about the Fuel subsidy Initiative, it is high time we hold our leaders accountable.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6494112608619776387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6494112608619776387'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/01/peppered-gizzard.html' title='Peppered Gizzard'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4uyHxbd0pgM/Tw4Qpt1-TVI/AAAAAAAABLI/gNouyVq4Pjk/s72-c/chicken+gizzard_9jafoodie.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7280865658323389020</id><published>2012-01-03T10:36:00.000-08:00</published><updated>2012-01-05T18:20:11.810-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Fuel Subsidy'/><title type='text'>GEJ Presidential Palace Subsidy Must End: Nigerian Bloggers' Protest</title><summary type='text'>All data from: http://www.budgetoffice.gov.ng/2012_budget_proposal.html
Calculation based on #150 to $1 exchange rate.  I know this is a food blog, but I am disheartened by the situation in Nigeria, so excuse the random post. Nigerians should not only riot the subsidy, we should riot the whole political system.


In a country where the average person survives on less than $2/day, the presidency </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7280865658323389020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7280865658323389020&amp;isPopup=true' title='35 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7280865658323389020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7280865658323389020'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2012/01/dear-nigeria-on-fuel-subsidy-and-riot.html' title='GEJ Presidential Palace Subsidy Must End: Nigerian Bloggers&apos; Protest'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-d__vWkVg1zM/TwNGQbIL5tI/AAAAAAAABLA/rHR1kAJeP_M/s72-c/Subsidy.png' height='72' width='72'/><thr:total>35</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5580797809827405745</id><published>2011-12-31T07:21:00.000-08:00</published><updated>2011-12-31T07:21:39.754-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Happy New Year'/><title type='text'>A blessed 2012 to YOU and YOURS</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5580797809827405745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5580797809827405745&amp;isPopup=true' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5580797809827405745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5580797809827405745'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/blessed-2012-to-you-and-yours.html' title='A blessed 2012 to YOU and YOURS'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ULT2DzneTb8/Tv8l4UpNVbI/AAAAAAAABK0/NooB0d-9-_U/s72-c/Happy+New+year_Foodie.jpg' height='72' width='72'/><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5288372880733774851</id><published>2011-12-30T09:00:00.000-08:00</published><updated>2011-12-30T09:01:22.916-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian yam Porage'/><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><category scheme='http://www.blogger.com/atom/ns#' term='asaro'/><category scheme='http://www.blogger.com/atom/ns#' term='hOW to cook Asaro'/><title type='text'>Yam and Plantain Porridge</title><summary type='text'>Try one of my favorite new recipes, Yam and Plantain Porridge. You will be pleasantly surprised. Recipe HERE</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5288372880733774851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5288372880733774851'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/yam-and-plantain-porridge.html' title='Yam and Plantain Porridge'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-msMGyA9d-vI/Tv3tcBxuKAI/AAAAAAAABKg/tTd8EIGtslU/s72-c/Asaro_9jafoodie.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-712082832034616870</id><published>2011-12-27T09:10:00.000-08:00</published><updated>2011-12-27T21:01:25.457-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><category scheme='http://www.blogger.com/atom/ns#' term='oven fried fish'/><title type='text'>Oven Fried Fish</title><summary type='text'> 
Learn to oven fry fish, a perfect accompaniment to Garri and rice. Recipe HERE</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/712082832034616870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/712082832034616870'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/oven-fried-fish.html' title='Oven Fried Fish'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-x6zhJKPeJBE/Tvn7bBBXxJI/AAAAAAAABKE/_2dSmiHgKTU/s72-c/DSC06464.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-534072219886594378</id><published>2011-12-22T15:48:00.000-08:00</published><updated>2012-01-11T17:53:40.928-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Coconut Rice</title><summary type='text'>       
             Coconut Basmati Rice- A main dish to try this holiday season. RECIPE HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/534072219886594378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=534072219886594378&amp;isPopup=true' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/534072219886594378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/534072219886594378'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/coconut-rice.html' title='Coconut Rice'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xhViOdXuXHw/TvPBIlh8cBI/AAAAAAAABIg/vGFHYBGDdeg/s72-c/DSC06446.JPG' height='72' width='72'/><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3647456603386444271</id><published>2011-12-21T06:48:00.000-08:00</published><updated>2011-12-21T06:48:21.678-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Christmas Menu (Quick Starter Options to consider this Christmas)</title><summary type='text'>Some Starter Options to consider this Christmas, ALL RECIPES HERE
Main Course Options coming Thursday!!</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3647456603386444271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3647456603386444271&amp;isPopup=true' title='16 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3647456603386444271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3647456603386444271'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/christmas-menu-quick-starter-options-to.html' title='Christmas Menu (Quick Starter Options to consider this Christmas)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-X7DL0DTzXWY/TvFsL7vlIuI/AAAAAAAABH8/4sCI2SeLDuE/s72-c/DSC06073.JPG' height='72' width='72'/><thr:total>16</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2509643669514755667</id><published>2011-12-17T07:37:00.000-08:00</published><updated>2011-12-19T19:56:09.956-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>9 Food Items that will keep you young!</title><summary type='text'> Learn about what to eat for a younger looking skin at any age. READ HERE </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2509643669514755667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2509643669514755667&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2509643669514755667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2509643669514755667'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/9-food-items-that-will-keep-you-young.html' title='9 Food Items that will keep you young!'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Kbxssx3864U/Tuy27fgsqkI/AAAAAAAABH0/gl_WbEF5uHY/s72-c/papaya_2.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6823183674375265625</id><published>2011-12-12T11:45:00.000-08:00</published><updated>2011-12-13T10:09:09.156-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Sweet and Spicy Peanut Chicken Wings</title><summary type='text'> 
Healthy oven baked chicken wings (Sweet, spicy and Nutty). Click Here for Recipe</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6823183674375265625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6823183674375265625&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6823183674375265625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6823183674375265625'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/sweet-and-spicy-peanut-chicken-wings.html' title='Sweet and Spicy Peanut Chicken Wings'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-RUzq7HA0nyE/TuZYZA7TgMI/AAAAAAAABHY/gfZ3hVhLEdI/s72-c/DSC06279.JPG' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6977815135015911020</id><published>2011-12-07T06:23:00.000-08:00</published><updated>2011-12-07T04:11:07.104-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Light Curry Chicken</title><summary type='text'> 

Chicken Recipe 4/10, Chicken in a light curry sauce. RECIPE HERE. 
Anyone as excited for Christmas as I am??? Please tell us on www.9jafoodie.com what you will be  having on your christmas menu this holiday, we will be rolling out some recipes soon in time for the feast. If you have a recipe request or a recipe to share, PLEASE let us know in the comment form or through an email!!!
Remember </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6977815135015911020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6977815135015911020&amp;isPopup=true' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6977815135015911020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6977815135015911020'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/light-curry-chicken.html' title='Light Curry Chicken'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4ukm5axyDL4/Tt7Lnd1qSkI/AAAAAAAABHA/9AsElGGcxPg/s72-c/DSC06389.JPG' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5128729928409837602</id><published>2011-12-03T07:52:00.000-08:00</published><updated>2011-12-03T07:52:34.731-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Spicy Chicken Breast</title><summary type='text'>Recipe 3 of 10. Spicy Chicken breast in 3 simple steps!! RECIPE HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5128729928409837602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5128729928409837602&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5128729928409837602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5128729928409837602'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/12/spicy-chicken-breast.html' title='Spicy Chicken Breast'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-yslJ3VGxS84/TtpEnvEqi0I/AAAAAAAABGg/70K6EFr-KBA/s72-c/DSC06215.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1481510323780466437</id><published>2011-11-29T15:45:00.000-08:00</published><updated>2011-11-29T15:45:54.003-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Oven Roasted Chicken</title><summary type='text'> 
This is chicken Recipe Number 2 - 8 more to go. Recipe HEREHave a favorite chicken recipe? Email me for the feature on the new site!! </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1481510323780466437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1481510323780466437&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1481510323780466437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1481510323780466437'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/11/oven-roasted-chicken.html' title='Oven Roasted Chicken'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Prns47mKmuY/TpJvxstLWpI/AAAAAAAAA_o/vO1JuynwETE/s72-c/DSC05993.JPG' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5697070006019011753</id><published>2011-11-26T06:39:00.000-08:00</published><updated>2011-11-26T06:39:10.374-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Coconut Chicken Thighs</title><summary type='text'>In keeping with the team for the next 3 weeks (CHICKEN), I have brought you the very first chicken recipe. This chicken can be made in 3 easy steps and it is YUM. RECIPE HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5697070006019011753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5697070006019011753&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5697070006019011753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5697070006019011753'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/11/coconut-chicken-thighs.html' title='Coconut Chicken Thighs'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-iu6tnJBN6lQ/TtD4R4JVAPI/AAAAAAAABF4/1fl9cZHUyyE/s72-c/DSC06311.JPG' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-443171234195597698</id><published>2011-11-20T07:45:00.000-08:00</published><updated>2011-11-20T07:45:08.586-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='www.9jafoodie.com'/><title type='text'>Introducing WWW.9JAFOODIE.COM</title><summary type='text'>I am sorry I have been MIA, I have been busy with a couple of projects. One of them finally came to a closing and I am happy to introduce WWW.9jafoodie.com. Round Table Section Introduction
             
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 mso-font-signature:-</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/443171234195597698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=443171234195597698&amp;isPopup=true' title='40 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/443171234195597698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/443171234195597698'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/11/introducing-www9jafoodiecom.html' title='Introducing WWW.9JAFOODIE.COM'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xNEzpWKKyJM/TskcXArGNYI/AAAAAAAABFw/e_LX3wJBsjE/s72-c/9jafoodie.com.jpeg' height='72' width='72'/><thr:total>40</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2317710657514792040</id><published>2011-11-03T07:19:00.000-07:00</published><updated>2011-11-03T07:11:48.194-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fast and easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Quick'/><title type='text'>15mins Lunch (Boiled Egg Sandwich and Salad)</title><summary type='text'>For those days you simply do not feel like cooking. Try this boiled egg Sandwich with a side of Coldslaw dressed with pure honey!EJOYYYYYY!PS: I will be back with some news soonest :D</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2317710657514792040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2317710657514792040&amp;isPopup=true' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2317710657514792040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2317710657514792040'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/11/15mins-lunch-boiled-egg-sandwich-and.html' title='15mins Lunch (Boiled Egg Sandwich and Salad)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-81e8mkGOYCc/TpJyT0720OI/AAAAAAAABAA/Jmn2huJB56E/s72-c/DSC06004.JPG' height='72' width='72'/><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1104333775229935535</id><published>2011-10-21T08:05:00.000-07:00</published><updated>2011-10-21T08:01:42.641-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Best Nigerian Food Blog 2011'/><category scheme='http://www.blogger.com/atom/ns#' term='African Breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian food recipes'/><title type='text'>Breakfast Options (African Breakfast)</title><summary type='text'>I am not a breakfast person, but when I do breakfast I make sure it is well worth it. Here are some of the things I go to for breakfast, I hope you get inspired.
This is Tapioca boiled on low heat for 25min in Milk and sugar, topped with some cashew nut.
Did you know; Tapioca pearls are are made from cassava This is Cubed Mango in soy milk N a dash of heat... it is super yum and super healthy. </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1104333775229935535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1104333775229935535&amp;isPopup=true' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1104333775229935535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1104333775229935535'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/breakfast-options-african-breakfast.html' title='Breakfast Options (African Breakfast)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-UR9csluDZV0/Toz75_BMWlI/AAAAAAAAA94/tNb_LnYUFQ0/s72-c/DSC05913.JPG' height='72' width='72'/><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8941620104883458815</id><published>2011-10-17T05:25:00.000-07:00</published><updated>2011-10-17T05:25:43.208-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Dayor</title><summary type='text'> 
 
Drum roll please, last but definitely not least! this is fooding by Dayor of The Diary of a Fat Naija Girl. This is definitely 9ja to the core. Please Visit her blog Here</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8941620104883458815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8941620104883458815&amp;isPopup=true' title='27 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8941620104883458815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8941620104883458815'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-dayor.html' title='Fooding By Dayor'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pHxb7K3pGIU/Tpwd6_EYQMI/AAAAAAAABBw/7mR2eSgz2Lg/s72-c/amala+and+efo+riro.jpg' height='72' width='72'/><thr:total>27</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6526190636006988466</id><published>2011-10-15T19:39:00.000-07:00</published><updated>2011-10-16T08:53:48.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Kadire</title><summary type='text'>That fish is speaking my language oooo.... please visit Kadires blog HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6526190636006988466/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6526190636006988466&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6526190636006988466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6526190636006988466'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-kadire.html' title='Fooding By Kadire'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7541626586421006281</id><published>2011-10-15T10:47:00.000-07:00</published><updated>2011-10-15T10:47:00.063-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Natural Nigerian</title><summary type='text'> Garri, roasted groundnut and Honey by Natural Nigerian. Please visit her blog HERE </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7541626586421006281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7541626586421006281&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7541626586421006281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7541626586421006281'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-natural-nigerian.html' title='Fooding by Natural Nigerian'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IeMrp6B5x8w/TpMv-ikOlHI/AAAAAAAABAU/8z_yjI7R0_Q/s72-c/NN.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-367839401409933975</id><published>2011-10-14T09:32:00.000-07:00</published><updated>2011-10-14T09:32:00.294-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Noah's Crew</title><summary type='text'>Hooo how I will kill for some suya right now. Fooding by Noahs crew, please visit her blog HERE.


Please note that entries closed on Monday, the new updates are from those that sent in their pictures prior. you can continue to send in entries but I will not post them until the next installment. as at right now I have updates scheduled till the 17th!!!! I really Appreciate each and every single </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/367839401409933975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=367839401409933975&amp;isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/367839401409933975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/367839401409933975'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-noahs-crew.html' title='Fooding by Noah&apos;s Crew'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-LIlfzxTdPVU/TpJ1ep_jQ-I/AAAAAAAABAM/9D-yO23pHAo/s72-c/etsy2-21.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8962986651509533829</id><published>2011-10-13T06:47:00.000-07:00</published><updated>2011-10-13T06:47:00.300-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Chinasa</title><summary type='text'>
Yummmyyyyyy.... I seriously want everything.Chinasa is not on Blogger, kudos to her all thesame!!</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8962986651509533829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8962986651509533829&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8962986651509533829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8962986651509533829'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-chinasa.html' title='Fooding by Chinasa'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-vBzREs9M5Uw/TpD9Yi0XdmI/AAAAAAAAA_E/o8GqmTOprwk/s72-c/P1130197.JPG' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1869871892253251274</id><published>2011-10-12T09:00:00.000-07:00</published><updated>2011-10-12T09:00:08.587-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Nikkisho</title><summary type='text'>This picture says it all..... I love it. Rice, dodo, beans and stewed meat. Yummy yum yum.Please show Nikkisho's blog some love HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1869871892253251274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1869871892253251274&amp;isPopup=true' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1869871892253251274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1869871892253251274'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-nikkisho_12.html' title='Fooding By Nikkisho'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-F6DqWuX4TVA/TpBzsOuqqDI/AAAAAAAAA-4/JMXMe8IzPhM/s72-c/IMG00317-20111007-1915.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-242989627632062215</id><published>2011-10-11T08:44:00.000-07:00</published><updated>2011-10-11T08:44:00.944-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Coy Introvert</title><summary type='text'>Fooding by Coy Introvert. crepes, bacon and strawberries. Please visit her blog HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/242989627632062215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=242989627632062215&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/242989627632062215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/242989627632062215'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-coy-introvert.html' title='Fooding By Coy Introvert'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-IyOQ1535Ad0/TpBwXezBtiI/AAAAAAAAA-s/5AhQaOwy59o/s72-c/Coy+_9jafoodie.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8170069551200684620</id><published>2011-10-10T08:51:00.000-07:00</published><updated>2011-10-10T08:51:00.624-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Madam Sting</title><summary type='text'> 
Entries by our very own Madam Sting!!!! Her first attempt at chicken curry and good old Garri, honey roasted peanut and sugar. Yummy stuff.
Check out her blog HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8170069551200684620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8170069551200684620&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8170069551200684620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8170069551200684620'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-madam-sting.html' title='Fooding by Madam Sting'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-WSNJEf4LYpc/To_K1T-KDvI/AAAAAAAAA-k/mVzRlyJPM-c/s72-c/Food+and+snow+057.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2595993711130897342</id><published>2011-10-09T08:04:00.000-07:00</published><updated>2011-10-09T08:04:29.837-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Food Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Ms Bukki</title><summary type='text'> 
Ms Bukki made me happy with these pictures, she went all out and I really appreciate it. The last two picture are meals that were prepared by HER BROTHER!! ooo Nigerian men can cook oooooooooo. lol.
Please show her blog some love HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2595993711130897342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2595993711130897342&amp;isPopup=true' title='18 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2595993711130897342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2595993711130897342'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-ms-bukki.html' title='Fooding by Ms Bukki'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IV6YYPMa4bw/To_HRyiqrRI/AAAAAAAAA-U/L1asCe24KjQ/s72-c/IMG-20110805-00639.jpg' height='72' width='72'/><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-615288014830278754</id><published>2011-10-08T08:30:00.000-07:00</published><updated>2011-10-08T08:30:59.727-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by E_Victor</title><summary type='text'>The first male entry, YEIIIIIII!!!!. Whoever said Nigerian men cannot cook should go and sleep jor.lolVictor is a real foodie, well, maybe he is a foodie by association. Either ways, he made this insane dodo GIF yesterday. you should definitely check it out HERE. I am still taking entries until MONDAY.... email me HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/615288014830278754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=615288014830278754&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/615288014830278754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/615288014830278754'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-evictor.html' title='Fooding by E_Victor'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-QFO0EuJeTBM/To9YfrK7rPI/AAAAAAAAA-Q/5sw64cl4vP8/s72-c/e_victor_9jafoodie.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2160458689928721599</id><published>2011-10-07T12:50:00.000-07:00</published><updated>2011-10-07T12:50:22.767-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Chic Therapy</title><summary type='text'>This is Chic Therapys entry. please visit her blog HEREKeep the entries coming, remember the dish doesn't have to be prepared by you, but the picture has to be original. Email meee!!!
</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2160458689928721599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2160458689928721599&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2160458689928721599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2160458689928721599'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-chic-therapy.html' title='Fooding By Chic Therapy'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-aTNNcza3GyA/To5xi6DhApI/AAAAAAAAA-M/C6M1cFGU7gU/s72-c/egusi_chic_9jafoodie' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2842676980146384064</id><published>2011-10-06T13:46:00.000-07:00</published><updated>2011-10-06T13:46:00.029-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by Atoskin</title><summary type='text'>This is Atoskins entry. please visit her blog HereKeep the entries coming, remember the dish doesn't have to be prepared by you. Email meee!!!</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2842676980146384064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2842676980146384064&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2842676980146384064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2842676980146384064'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-atoskin.html' title='Fooding by Atoskin'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9TBBybg2Ocg/Toz7BrGeejI/AAAAAAAAA90/O6HDKSJ2aMI/s72-c/sweetliving.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-972697865399639734</id><published>2011-10-05T17:46:00.000-07:00</published><updated>2011-10-05T17:46:44.036-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding By Missy Tee</title><summary type='text'>This is Missy Tees entry. please visit her blog HEREFruit and Fibre with loose grapes and a yoghurt
A mixture of pepper/veggie and chicken wrap.Keep the entries coming, remember the dish doesn't have to be prepared by you. Email meee!!!

</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/972697865399639734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=972697865399639734&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/972697865399639734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/972697865399639734'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-missy-tee.html' title='Fooding By Missy Tee'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-8S8cfaniBkE/Toz5Njd79rI/AAAAAAAAA9s/fkNqZCZ6gZM/s72-c/9jafoodie+1.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3878572948421522368</id><published>2011-10-03T08:52:00.000-07:00</published><updated>2011-10-05T11:43:12.358-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='9jafoodie blog'/><title type='text'>Fooding by  9jaFOODie ( Calling for entries)</title><summary type='text'>

Breakfast ; Scrambled eggs, bread and mango


Lunch; Garri with oven roasted goat meat
 Supper (Spinach and mushrooms with steamed fish)
Yes I know, I eat a lot :D These are random pictures of things I like to eat!! hahhah... we should make this a thing, Email me pictures of things you like to eat (doest have to be cooked by you) and I will post it on the page with a link to your blog.
My </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3878572948421522368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3878572948421522368&amp;isPopup=true' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3878572948421522368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3878572948421522368'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/10/fooding-by-9jafoodie-calling-for.html' title='Fooding by  9jaFOODie ( Calling for entries)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-AE3kte9peIc/TmVGJK_KueI/AAAAAAAAA7w/SM0zRKuGA3I/s72-c/DSC05851.JPG' height='72' width='72'/><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6901426539097727809</id><published>2011-09-27T00:59:00.000-07:00</published><updated>2011-11-29T17:09:14.567-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ofada rice'/><category scheme='http://www.blogger.com/atom/ns#' term='ofada stew'/><category scheme='http://www.blogger.com/atom/ns#' term='ofada suace'/><category scheme='http://www.blogger.com/atom/ns#' term='Ayamase'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian food recipes'/><title type='text'>Ayamase (Ofada Stew/Sauce)</title><summary type='text'> 
Funny enough, Ofada gets it name from the local rice it is usually served with (Ofada rice), the sauce itself is called Ayamase aka Ofada sauce. The pairing is however so perfect that when people talk about ofada rice they automatically associate it with the ayamase stew. First time I tried Ofada sauce was in 2003, it was at a wedding and as at that time it was one of the best things I had </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6901426539097727809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6901426539097727809&amp;isPopup=true' title='31 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6901426539097727809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6901426539097727809'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/ayamase-ofada-stewsauce.html' title='Ayamase (Ofada Stew/Sauce)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nqC818lZtKg/TnompdrtVPI/AAAAAAAAA9I/J-yjWwIdbdw/s72-c/DSC05936.JPG' height='72' width='72'/><thr:total>31</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7554598902680049713</id><published>2011-09-21T11:40:00.000-07:00</published><updated>2011-11-29T17:10:01.484-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Banga soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigeian food'/><title type='text'>Banga Soup</title><summary type='text'>Banga is one of the most delicious soups I have ever tasted. it has the savoriness of Gbegiri but it's in a class of it own. The soup is widely enjoyed all over Africa and it's called different things by different groups. (Banga by the Deltans/Benins, Obe eyin by the yorubas, Mbanga by the Cameroonians, amiedi by the urhobos and obey-ekpo itsekiris to name a few).  If you havent tried it yet, </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7554598902680049713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7554598902680049713&amp;isPopup=true' title='46 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7554598902680049713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7554598902680049713'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/banga-soup.html' title='Banga Soup'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-JtHoMCk3l3U/TnouNlpW7VI/AAAAAAAAA9o/Sh09voGdO5k/s72-c/Banga+soup.JPG' height='72' width='72'/><thr:total>46</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-850304405766227224</id><published>2011-09-17T08:45:00.000-07:00</published><updated>2011-11-29T17:10:45.410-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><category scheme='http://www.blogger.com/atom/ns#' term='sides'/><category scheme='http://www.blogger.com/atom/ns#' term='Cashew chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='Peanut chicken'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Peanut chicken Vs Cashew Chicken</title><summary type='text'>Chicken is such a common protein, finding ways to  enjoy it in a new way might sometimes be difficult, I have concocted two  new chicken recipes that are fast, tasty and healthy. Pick your  favorite and enjoy!

Peanut chicken  
Ingredients
4 half breast boneless skinless chicken
2 cubes maggi (bouillon cube)
1tsp salt
1tsp black pepper
1/4 cup roasted peanut/groundnut (crushed*) 
 1/2tscpn dried</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/850304405766227224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=850304405766227224&amp;isPopup=true' title='32 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/850304405766227224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/850304405766227224'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/peanut-chicken-vs-cashew-chicken.html' title='Peanut chicken Vs Cashew Chicken'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Jj2xNYKnhaQ/TnS6-M1K0eI/AAAAAAAAA80/rEuZvIzurxM/s72-c/DSC05884.JPG' height='72' width='72'/><thr:total>32</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3129118933367368416</id><published>2011-09-14T07:29:00.000-07:00</published><updated>2011-09-18T09:41:28.097-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health Matters'/><category scheme='http://www.blogger.com/atom/ns#' term='calories in palm oil'/><title type='text'>To Palm oil or Not?</title><summary type='text'>


Google Image



Palm oil is widely used in African cooking, especially in soups and sauces. If you are the health conscious type, you probably already avoid palm oil as much as you can, not yet avoiding palm oil? here is why you should;






While palm oil is trans-fat-free, about half of its fat is saturated, adding about 1.5 grams sat fat to each 2-tablespoon serving—and a diet high in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3129118933367368416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3129118933367368416'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/to-palm-oil-or-not.html' title='To Palm oil or Not?'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-WMmLqNLHkCU/Tm_A5QCuRtI/AAAAAAAAA8U/7MpVWYq0euA/s72-c/215-palmoil-2l-b.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1595072642284412352</id><published>2011-09-11T14:31:00.000-07:00</published><updated>2011-11-29T17:12:29.088-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Food Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='Ugba'/><category scheme='http://www.blogger.com/atom/ns#' term='how to make Ugba'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian food recipes'/><title type='text'>Ugba</title><summary type='text'>

 Ugba (Oil Bean Seed) is native to Eastern Nigeria, Ugba undergoes extensive fermentation before it is considered edible. This recipe is a Modern spin on the traditional dish, the use of parsley gives it a fresh taste.
             
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 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1595072642284412352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1595072642284412352&amp;isPopup=true' title='34 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1595072642284412352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1595072642284412352'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/ugba.html' title='Ugba'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-RW_qMEe6L9k/TmWEWTeTchI/AAAAAAAAA8A/FRu1_LkQUI8/s72-c/IMG_5636.JPG' height='72' width='72'/><thr:total>34</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8412947631297733197</id><published>2011-09-07T08:49:00.000-07:00</published><updated>2011-09-18T09:40:31.733-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rice and beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigeian food'/><category scheme='http://www.blogger.com/atom/ns#' term='how to cook nigerian food'/><title type='text'>Rice and  Beans</title><summary type='text'>
I do not have a favorite food, but RnB is definitely one of my favorite things to eat, I love it when the rice is cooked in the beans, it tastes quiet differently than when the rice and beans are cooked separately. I usually don't care for my rice to be al dente, a little mushiness makes it very comforting, that is just my personal preference though. 

Ingredients
2 cups Beans
1 cup rice
Salt to</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8412947631297733197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8412947631297733197&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8412947631297733197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8412947631297733197'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/rice-and-beans.html' title='Rice and  Beans'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-uSs6no_mjfQ/TmUzgN5EOYI/AAAAAAAAA7k/h7Bm9aEbSjU/s72-c/DSC05821.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-20860303599108641</id><published>2011-09-05T18:22:00.000-07:00</published><updated>2011-11-29T17:13:58.857-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='akara'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian street food'/><title type='text'>Akara / Acaraje</title><summary type='text'> 
For this Akara, I didn't use much pepper. I used one chilli pepper and a lot of basil. It turned out tasting very different and amazing. I think I will keep trying fresh herbs in my akara.

Ingredients
1 cup peeled beans
1 raw chilli pepper

1 egg
2/3 tspn salt
3 Tspns chopped basil
1/4 cup chopped cooked shrimp (optional) 
oil for frying 

Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/20860303599108641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=20860303599108641&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/20860303599108641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/20860303599108641'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/akara.html' title='Akara / Acaraje'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-jukTbceT5Yw/TmUpWZXArmI/AAAAAAAAA7Y/18v1wq1tznQ/s72-c/DSC05833.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7118128032954704776</id><published>2011-09-01T09:12:00.000-07:00</published><updated>2011-11-29T17:14:49.929-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Sauced Beans (Ewa)</title><summary type='text'>

I find it extremely hard to eat food without meat, and somehow I have never been able to wrap my head around pairing protein with beans, it just doesn't feel right to me. But since I am a strict "meatitarian" I served the beans with blackened salmon and cubed fried plantain. Enjoy!

Ingredients
Black eyed beans (2cups) * (Or Nigerian red beans ewa oloyin) 1medium onion( chopped) 
Palm  oil ( </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7118128032954704776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7118128032954704776&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7118128032954704776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7118128032954704776'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/09/sauced-beans-ewa.html' title='Sauced Beans (Ewa)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/--acQdmOWRKc/Tl96LuRxXzI/AAAAAAAAA7I/a9K1oF3LISc/s72-c/DSC05801.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1926314825605325961</id><published>2011-08-30T10:51:00.000-07:00</published><updated>2011-09-17T15:00:08.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Why should you eat beans'/><category scheme='http://www.blogger.com/atom/ns#' term='how to avoid gas in beans'/><title type='text'>Beans Benefits (and how to avoid the gas effect)</title><summary type='text'>

Google Image


It saddens me when people tell me they don’t like beans, I just feel like crying (maybe not so dramatic). I love beans, I went through a phase of “no beans” when I was in high school because all the cool kids didn’t like beans. But I got over it and decided that my disliked food will be “yam porridge”, oh my dramatic teenage years. Since my next 3 recipe posts are  going to be </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1926314825605325961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1926314825605325961&amp;isPopup=true' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1926314825605325961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1926314825605325961'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/beans-benefits-and-how-to-avoid-gas.html' title='Beans Benefits (and how to avoid the gas effect)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-5HzLjh1_5UU/TlzpXRlRJmI/AAAAAAAAA7E/Bd3PfmFyV2Q/s72-c/beans.jpg' height='72' width='72'/><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6831340289463494561</id><published>2011-08-27T08:29:00.000-07:00</published><updated>2012-01-24T20:31:17.410-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Plantain'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Food Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Quick'/><title type='text'>Plantain Soup</title><summary type='text'>Plantain and tomato soup This is a very quick, light and healthy supper, a gourmet esq dish that doesn't take more than 30mins.Ingredients
1 semi ripe plantain (cubed)
2 medium size tomatoes (cubed)
1stp minced garlic


3tspns chopped onion
2 Tspns  olive or groundnut oil
A dash of curry
A dash dried crushed pepper 
1/4tspn flour
1 cube Maggi (bouillon)(optional)
Salt to taste
* A choice of </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6831340289463494561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6831340289463494561&amp;isPopup=true' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6831340289463494561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6831340289463494561'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/plantain-soup.html' title='Plantain Soup'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-BsOhfKNbpzM/TlexlhIeXwI/AAAAAAAAA7A/I-OuaTmMVKU/s72-c/plantain_9jafoodie.JPG' height='72' width='72'/><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-79558195856910554</id><published>2011-08-24T07:29:00.000-07:00</published><updated>2011-09-01T06:37:58.440-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Short Ribs'/><title type='text'>Ribs ( African + Asian fusion)</title><summary type='text'>I like Asian food, I actually think there is an avenue for a very interesting fusion between African and Asian food but that is story for another day. I try my hand on my own version of "Asian" food very now and then.
Here I have steamed basmati rice, mixed mushroom,  baked plantain and Korean style short ribs.

Ingredients;

 
1 cup mushroom (sliced)
2 sprigs green onions (chopped)
1/2 small </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/79558195856910554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=79558195856910554&amp;isPopup=true' title='48 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/79558195856910554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/79558195856910554'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/ribs-african-asian-fusion.html' title='Ribs ( African + Asian fusion)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-PIq5khmM090/Tkx4BXhAwVI/AAAAAAAAA6I/P2Z0snjem00/s72-c/DSC05756.JPG' height='72' width='72'/><thr:total>48</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-488288842368392139</id><published>2011-08-23T09:56:00.000-07:00</published><updated>2011-09-01T06:39:02.178-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Modern African Cuisine Facebook'/><title type='text'>We are on Facebook</title><summary type='text'>Modern African Cuisine is finally on Facebook. If you are on the social network site, please LIKE and SHARE the Page. Be in the know when new recipes are posted and get access to daily meal ideas.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/488288842368392139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/488288842368392139'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/we-are-on-facebook.html' title='We are on Facebook'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2215456504852786396</id><published>2011-08-21T07:30:00.000-07:00</published><updated>2011-11-29T17:16:22.170-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fish'/><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><category scheme='http://www.blogger.com/atom/ns#' term='Quick'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigeian food'/><title type='text'>Salmon</title><summary type='text'>This is a very healthy way to enjoy supper fish. Here I have spiced salmon with shrimp and mixed vegetables.Ingredients
2 salmon fillet
Salt and black pepper to taste
1 Tsp suya or pepper soup spice


3 large shrimps (cleaned and salted) (optional)
1 table spoon olive oil
 1 cup mixed vegetables
1 small tomato (sliced) (optional)
Direction HERE




</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2215456504852786396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2215456504852786396&amp;isPopup=true' title='37 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2215456504852786396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2215456504852786396'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/salmon.html' title='Salmon'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Vbg9HbZ3Jfw/Tkx4hj1rwkI/AAAAAAAAA6U/Nga7wXomL9c/s72-c/DSC05774.JPG' height='72' width='72'/><thr:total>37</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2753032670353794761</id><published>2011-08-18T07:22:00.000-07:00</published><updated>2011-08-18T07:22:32.759-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Food Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='semovita'/><category scheme='http://www.blogger.com/atom/ns#' term='Semolina'/><title type='text'>Wheatlet</title><summary type='text'>I find it interesting that  most Nigerian abroad do not substitute semolina for wheatlet. The only difference I have noticed between semolina and wheatet is in the texture, Semolina is finer than wheatlet.

I guess my question to you all is; Have you ever tried Wheatlet? do you prefer it to semolina or not?

Ps: The soup pictured is Apon(Ogbono) with pounded okra, beef and dried catfish. 
PPS : I</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2753032670353794761/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2753032670353794761&amp;isPopup=true' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2753032670353794761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2753032670353794761'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/wheatlet.html' title='Wheatlet'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-RfkRsPaXbVQ/Tk0fsyir5_I/AAAAAAAAA6k/50qyuTZ-EBo/s72-c/wheatlet.JPG' height='72' width='72'/><thr:total>33</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5412304416913098624</id><published>2011-08-12T09:24:00.000-07:00</published><updated>2012-01-08T07:36:05.530-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='okporoko'/><category scheme='http://www.blogger.com/atom/ns#' term='Panla'/><category scheme='http://www.blogger.com/atom/ns#' term='stockfish'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='Know your food'/><title type='text'>Okporoko aka Panla  (Stock Fish)</title><summary type='text'>

Ever wondered what fresh Okporoko looks like? well, wonder no more. Here is Fresh Okporoko/panla .


This post is more of a "Know Your food note" than a recipe post. I will feature some ingredients that I believe deserves proper introduction every now and again.
 **if you have any suggestions on ingredients to feature, please let me know in the comment form..pretty/Handsome pleaseeee** **


</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5412304416913098624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5412304416913098624&amp;isPopup=true' title='39 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5412304416913098624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5412304416913098624'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/okporoko-aka-panla-stock-fish.html' title='Okporoko aka Panla  (Stock Fish)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-6rZzqU7uFmM/TjbUa2TL38I/AAAAAAAAA5U/4YbVAGVQOnw/s72-c/akporoko+panala+9jafoodie.JPG' height='72' width='72'/><thr:total>39</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8489253534065681361</id><published>2011-08-09T13:38:00.000-07:00</published><updated>2011-08-09T12:38:51.951-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cooking with  Cocoyam'/><category scheme='http://www.blogger.com/atom/ns#' term='asaro'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian porridge'/><category scheme='http://www.blogger.com/atom/ns#' term='African Yam'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking with Taro root'/><category scheme='http://www.blogger.com/atom/ns#' term='cocoyam'/><category scheme='http://www.blogger.com/atom/ns#' term='Yoruba food'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigeian food'/><title type='text'>Yam porridge Vs.  Cocoyam Porridge</title><summary type='text'>

Yam Porridge


Cocoyam Porridge
I am not sure which one I enjoy more to be honest, this two dishes call for similar ingredients but they end up tasting very different. Cocoyam has a stronger flavor that is not easily overpowered by  spices, yam on the other hand absorbs flavors thereby resonating different flavor profiles.Whichever one you choose, they are both equally delicious. 

(</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8489253534065681361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8489253534065681361&amp;isPopup=true' title='41 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8489253534065681361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8489253534065681361'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/yam-porridge-vs-cocoyam-porridge.html' title='Yam porridge Vs.  Cocoyam Porridge'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-AWJw9EOXvNo/TjVwdQ-jYBI/AAAAAAAAA4k/YIofGXPXi7s/s72-c/DSC03059.JPG' height='72' width='72'/><thr:total>41</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5574517617377389094</id><published>2011-08-05T12:00:00.000-07:00</published><updated>2011-08-22T10:38:03.379-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>What's for Dinner?</title><summary type='text'>


For Chicken breast recipes , visit Reader'sDigest.ca Chicken breast recipes 
Have a great weekend everyone!!! Happy cooking/eating</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5574517617377389094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5574517617377389094'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/whats-for-dinner.html' title='What&apos;s for Dinner?'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8863932799463995465</id><published>2011-08-05T07:07:00.000-07:00</published><updated>2011-11-29T17:19:58.952-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian buns'/><category scheme='http://www.blogger.com/atom/ns#' term='Buns and puff puff'/><category scheme='http://www.blogger.com/atom/ns#' term='How to make Nigerian buns'/><title type='text'>Nigerian Buns</title><summary type='text'> 

Nigerian BunsBuns requires a level of mastery that puff puff doesn't require, if you don't get it right the first time, please don't give up.  I can proudly say it took me this LONG to perfect (used lightly here) my buns. For the Lovers of Buns, I think the outer shell is the most important part, it has to be Crunchy/crumbly but not too hard. I never used to eat the inside dough but I was able</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8863932799463995465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8863932799463995465&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8863932799463995465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8863932799463995465'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/buns.html' title='Nigerian Buns'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Q8uTO3Edw8o/TjRDKebMagI/AAAAAAAAA4A/hCF4XGi6Nm0/s72-c/DSC05610.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3659972509641852199</id><published>2011-08-02T08:10:00.000-07:00</published><updated>2011-11-29T17:25:37.236-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian stew for rice'/><category scheme='http://www.blogger.com/atom/ns#' term='Ata dindin'/><category scheme='http://www.blogger.com/atom/ns#' term='Yoruba food'/><category scheme='http://www.blogger.com/atom/ns#' term='Fried pepper sauce'/><title type='text'>Ata DinDin ( Fried Pepper Sauce)</title><summary type='text'>


 


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 panose</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3659972509641852199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3659972509641852199&amp;isPopup=true' title='31 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3659972509641852199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3659972509641852199'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/08/ata-dindin-fried-pepper-sauce.html' title='Ata DinDin ( Fried Pepper Sauce)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ISeHuFjoXqU/TjVy1Iw0ZhI/AAAAAAAAA4s/BbAHZgFeG-c/s72-c/DSC05685.JPG' height='72' width='72'/><thr:total>31</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6312421386452842196</id><published>2011-07-31T13:12:00.000-07:00</published><updated>2011-08-05T07:53:26.029-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indomie'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Indomie Remixes</title><summary type='text'>Indomie by Sisie yemmie of Gistdotcom
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 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6312421386452842196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6312421386452842196&amp;isPopup=true' title='25 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6312421386452842196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6312421386452842196'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/indomie-remixes.html' title='Indomie Remixes'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-OkYiUotUS7k/TjWzmHRi5zI/AAAAAAAAA5M/KLGpYSkx5sM/s72-c/Sisi+Yemmies.jpg' height='72' width='72'/><thr:total>25</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-675523359034750392</id><published>2011-07-30T16:18:00.000-07:00</published><updated>2011-08-05T07:53:51.398-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian indomie noodles'/><category scheme='http://www.blogger.com/atom/ns#' term='indomie'/><category scheme='http://www.blogger.com/atom/ns#' term='Indomie noodles'/><title type='text'>Indomie (Recipe #5)</title><summary type='text'>
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 mso-font-signature:-536870145 1107305727 0 0 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/675523359034750392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=675523359034750392&amp;isPopup=true' title='19 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/675523359034750392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/675523359034750392'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/indomie-recipe-5.html' title='Indomie (Recipe #5)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-SCPEGtufgaw/TjSPxRFX-DI/AAAAAAAAA4E/cTF6de8WUgM/s72-c/DSC05672.JPG' height='72' width='72'/><thr:total>19</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2926293156344397484</id><published>2011-07-29T04:31:00.000-07:00</published><updated>2011-08-05T07:54:21.170-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Food Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian incomie noodles'/><category scheme='http://www.blogger.com/atom/ns#' term='Indomie noodles'/><title type='text'>Indomie (Recipe #4)</title><summary type='text'>
 Mushroom Noodle soup with Fresh Cod 
 My Indomie noodles creation for the day is a soup, it is topped with fried fresh Cod fish ( Okporoko, panla) and some Basil.I also have some crispy fried plantain on the side for some crunch.

Ingredient1/2 cup sliced mushrooms1 packet indomie noodlesSome chopped onions (optional)1 Tspn fresh basil (chopped) Fried plantain (optional)cooked fish of choice
 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2926293156344397484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2926293156344397484&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2926293156344397484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2926293156344397484'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/indomie-recipe-4.html' title='Indomie (Recipe #4)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-BeKLijO_St0/TjFkS0aDCKI/AAAAAAAAA34/cLKQYPSlgRQ/s72-c/indomie+_+9jafoodie.JPG' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-764254390052064669</id><published>2011-07-28T09:05:00.000-07:00</published><updated>2011-08-05T07:54:37.436-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indomie'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Indomie (Recipe #3)</title><summary type='text'>Asian style Idomie with blanched spinach and spiced boiled egg
When I lived in the dorm in my 1st/2nd year of Uni, I had a couple of Asian friends. the way they cooked their noodles inspired this creation.

Ingredient Fresh spinach leaves (as much or little as you want)1 packet indomie noodles1 egg (boiled)A pinch each of (Basil, oregano, sage,thyme and rosemary) or use premade Italian seasoning </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/764254390052064669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=764254390052064669&amp;isPopup=true' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/764254390052064669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/764254390052064669'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/indomie-recipe-3.html' title='Indomie (Recipe #3)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-MQ0Xp4j8RLw/TjACQxJL6iI/AAAAAAAAA30/C7JFaJxmUWE/s72-c/Indomie+noodles+_+9jafoodie.com.JPG' height='72' width='72'/><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2825236377183547556</id><published>2011-07-26T10:24:00.000-07:00</published><updated>2011-08-05T07:54:49.307-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='Indomie noodles'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian indomie'/><title type='text'>Indomie (Recipe #2)</title><summary type='text'> Curried indomie with Sauteed gizzard and Shrimps
For the rest of the week, well until Friday I will do one post a day on Indomie noodles. I believe indomie is one of the most widely consumed food in Nigeria with no class discrimination whatsoever. my hope is to create some recipes( I use that world lightly.lol) using indomie


Ingredient
1 pack indomie noodles ( whatever flavor you prefer)
3-4 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2825236377183547556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2825236377183547556&amp;isPopup=true' title='37 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2825236377183547556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2825236377183547556'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/indomie.html' title='Indomie (Recipe #2)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-2lRA_P29CIM/Thm-r26l4_I/AAAAAAAAA0k/-5HCqwHuEcM/s72-c/DSC05459.JPG' height='72' width='72'/><thr:total>37</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4741472193291827916</id><published>2011-07-22T06:43:00.000-07:00</published><updated>2011-08-22T12:46:05.243-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicken soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Quick'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken'/><title type='text'>Quick Chicken Soup</title><summary type='text'>This is a savory chicken soup for those evenings you want something light and satisfying. 

Ingredient
Garlic (6 )(chopped)
Ginger (small)(chopped)
Onion(1/2 a medium) (chopped)
Tomato (4 Roma, julienne)
Olive oil 4Tbspn
Chicken 4-6thighs (bone in, cut into 4-5CM chunks)
Seasoning ( a mixture of paprika, curry, black pepper and cumin)half teaspoon each
Seasoning salt (or sea salt) ( a teaspoon)
</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4741472193291827916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4741472193291827916&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4741472193291827916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4741472193291827916'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/quick-chicken-soup.html' title='Quick Chicken Soup'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GoIitfPrybA/TiOU4SyIl3I/AAAAAAAAA2Q/DA3OzZMn7jo/s72-c/DSC03502.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5650178574238504874</id><published>2011-07-20T05:15:00.000-07:00</published><updated>2011-08-05T07:55:27.827-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fish'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian fish stew'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking with mackerel'/><title type='text'>Mackerel Stew</title><summary type='text'>I got a request to do a post on Mackerel(Titus) stew, I already did a post on it last year so this is a recycled post.The sauce above has mackerel and Tilapia.

Ingredient
4  large roma tomatoes 
2 large bell peppers (tatashe)
2 habanera peppers (rodo)
1 small  onion
4 all spice seed ( crushed) 
2 maggi cubes
Small ginger
1 tsp sea salt (to taste)
1/4 vegetable oil+ 1Tsp palm oil
2 large mackerel</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5650178574238504874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5650178574238504874&amp;isPopup=true' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5650178574238504874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5650178574238504874'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/mackerel-stew.html' title='Mackerel Stew'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1pwZ5Oec74o/TiOUZ0uagaI/AAAAAAAAA2M/D8MtXpghpvk/s72-c/DSC03731.JPG' height='72' width='72'/><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6700459984014210898</id><published>2011-07-18T05:57:00.000-07:00</published><updated>2011-09-10T00:45:20.520-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beef stew'/><title type='text'>Quick Stewed Beef</title><summary type='text'>
Stewed BeefIngredient 
10 medium cut beef
½ small size red onions (chopped)
2cups stewed tomatoes (buy canned)
4 bullion cubes
2tspn salt (to taste)
¼ cup olive oil
Some curry

 Direction

Combine the meat with 2 Bullion cubes, 1tspn salt. Boil over medium heat for 20-30mins (depending on the cut of beef, no need to add water)
Pour the oil into a large sauce pan, Place over high heat. Once the </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6700459984014210898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6700459984014210898&amp;isPopup=true' title='22 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6700459984014210898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6700459984014210898'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/quick-stewed-beef.html' title='Quick Stewed Beef'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-EPNNSz39Rko/ThJ1ZK4sH2I/AAAAAAAAAzw/Rks5pDze3M4/s72-c/DSC05437.JPG' height='72' width='72'/><thr:total>22</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8032717925757689824</id><published>2011-07-16T09:59:00.000-07:00</published><updated>2011-08-08T06:23:32.823-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Best Nigerian Food Blog 2011'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian Blog awards 2011'/><title type='text'>Best Food Blog :Thank you!!!</title><summary type='text'>Honestly, thank YOU, yes YOU that is reading this post. I truly appreciate each and every single one of M.A.C Followers, visitors and friends. From my very  small humble kitchen to yours, I am more than grateful.
Congratulations to the winners in all categories. A huge congrats to all the fellow nominees in my category, please check out their scrumptious food blogs here (Afrolems , Avartsy , </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8032717925757689824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8032717925757689824&amp;isPopup=true' title='42 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8032717925757689824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8032717925757689824'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/best-food-blog-thank-you.html' title='Best Food Blog :Thank you!!!'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-p2izBJh2eag/TiHALVOQguI/AAAAAAAAA2E/S9Lp923fACs/s72-c/bestNigerianfoodBlog.png' height='72' width='72'/><thr:total>42</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7276835131935675742</id><published>2011-07-15T08:06:00.000-07:00</published><updated>2011-11-29T20:30:02.353-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian delicacies'/><category scheme='http://www.blogger.com/atom/ns#' term='ofe Onugbu'/><title type='text'>Ofe Onugbu (Bitter Leaf Soup)</title><summary type='text'>
Ofe Onugbu (Bitter leaf soup)Ingredient
3 cups; Assorted meat and Snails (precooked) 
2 cups Stock fish and smoked fish
¼ cup grounded crayfish
A pinch dried chili
½ cup bitter leaves (fresh or dried)
1/2  cup cocoyam boiled and pounded
¼ cup palm oil
Maggi and salt to taste
Direction HERE
</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7276835131935675742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7276835131935675742&amp;isPopup=true' title='26 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7276835131935675742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7276835131935675742'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/ofe-onugbu-bitter-leave-soup.html' title='Ofe Onugbu (Bitter Leaf Soup)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wBiiMAxUFhM/Thm-Q8uvLvI/AAAAAAAAA0g/8_Kcm6mO0W0/s72-c/DSC05467.JPG' height='72' width='72'/><thr:total>26</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-369039049348518842</id><published>2011-07-12T21:17:00.000-07:00</published><updated>2011-11-29T17:28:06.630-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='moin moin'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='moi moi'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian delicacies'/><title type='text'>Moin Moin</title><summary type='text'>Steamed Moi moi with Eko Eda (coarse Ogi/pap)Ingredient

Black eyed beans 1.5 cups 
3 Tspns Palm oil 
3 Tspns butter (melted) 
Onion (1/2)  (thinly sliced)
Eggs (4) (Boil 2 eggs, peel and half each) 
10 large raw shrimps ( cleaned and chopped) 
Red bell pepper (1)
Scotch bonnet pepper (1)
Ground crayfish (1 table spoon) 
Bullion cube (1 ) 
Salt (to taste)
1 large loaf pan

Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/369039049348518842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=369039049348518842&amp;isPopup=true' title='45 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/369039049348518842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/369039049348518842'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/moin-moin.html' title='Moin Moin'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-h2X-Wfhl9iI/Thm_M9T58HI/AAAAAAAAA00/xXC0ly0p3R4/s72-c/ogimoimoi.jpg' height='72' width='72'/><thr:total>45</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2657806609349426116</id><published>2011-07-10T08:53:00.000-07:00</published><updated>2011-11-29T17:29:06.514-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Goat meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Pepper Soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><title type='text'>Meat Pepper Soup</title><summary type='text'>Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. you can make meat pepper soup ( usually contains goat meat) or Fish pepper soup ( widely made with catfish). Making pepper soup is extremely easily, as far as you have the pre-mixed spice blend.



Ingredient;
3 Table spoons Pepper soup spice mix
2Table spoons dry blended hot chilli 
Goat meat ( 10 small </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2657806609349426116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2657806609349426116&amp;isPopup=true' title='31 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2657806609349426116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2657806609349426116'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/meat-pepper-soup.html' title='Meat Pepper Soup'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-qcWgMi23_P0/ThnAZFvV4MI/AAAAAAAAA1A/SsEESw_0PW0/s72-c/DSC05480.JPG' height='72' width='72'/><thr:total>31</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-6931964966002202811</id><published>2011-07-06T06:42:00.000-07:00</published><updated>2011-08-05T07:57:42.487-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bitter leaf soup'/><category scheme='http://www.blogger.com/atom/ns#' term='egusi'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Egusi ( with bitter leaves)</title><summary type='text'>Egusi with Bitter leaves
Ingredient

1 cup blended egusi
¼ cup blended crayfish
¼ cup dried bitter leaves (Ewuro)
2 cups finely chopped spinach*
2 cubes Maggi or Knorr (bullion cube)
1tsp dried pepper
¼ cup palm oil + 2Tspn groundnut oil
Choice of meat and fish – precooked (Oxtail, tripe, beef, goat meat, stock fish and dried fish)
Salt to taste
*I used YU-choy in mine instead of spinach, it </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/6931964966002202811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=6931964966002202811&amp;isPopup=true' title='35 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6931964966002202811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/6931964966002202811'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/egusi-with-bitter-leaves.html' title='Egusi ( with bitter leaves)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Lio8EKLCfUg/ThJ2ULvxNQI/AAAAAAAAAz0/J_oTdTCapVs/s72-c/DSC05453.JPG' height='72' width='72'/><thr:total>35</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1207031365316098261</id><published>2011-07-04T19:52:00.000-07:00</published><updated>2011-09-20T09:43:54.199-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rice'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian fried rice'/><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><title type='text'>Mixed Basmati Rice</title><summary type='text'>Stewed Beef on  Mixed Basmati riceIngredient
2 cups long grain Basmati rice 
1 cup mixed vegetables ( defrosted)
1/4 cup groundnut oil
2 cups stewed tomatoes (you can buy it canned in any grocery store)
1/2 medium size onion (chopped)
1tsp chopped garlic 

1tsp  chopped ginger 
1tsp curry + 1/2 tsp thyme leaves
 2 bullion cubes ( Knorr or maggi)
~1tspn salt *to taste*

Direction
Set the rice in a</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1207031365316098261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1207031365316098261&amp;isPopup=true' title='21 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1207031365316098261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1207031365316098261'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/mixed-basmati-rice.html' title='Mixed Basmati Rice'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-W90bHpAsPgg/ThJz7H9uBrI/AAAAAAAAAzc/5MhWp8_H2nQ/s72-c/DSC05439.JPG' height='72' width='72'/><thr:total>21</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-220352719870357834</id><published>2011-07-04T09:51:00.000-07:00</published><updated>2011-07-04T09:51:11.140-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competition'/><category scheme='http://www.blogger.com/atom/ns#' term='so you think you can cook'/><title type='text'>Winners Announced- So You think You Can Cook</title><summary type='text'>Betty Brimah is the ultimate winner of a $50 Visa Gift card with her Ukwobi Recipe,coming in with a total of 104 comments!



Ada and Ms Titi are each winners of $25 Visa Gift card for their scrumptious entries as well.

**Thanks a million to everyone that participated
** winners, please Email me an address of where you will like your gift card posted to
** The next installment of "SO You Think </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/220352719870357834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=220352719870357834&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/220352719870357834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/220352719870357834'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/07/winners-announced-so-you-think-you-can.html' title='Winners Announced- So You think You Can Cook'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-v10FRcrgZd8/ThHu6awDVJI/AAAAAAAAAzY/PL4EE53nWMA/s72-c/50-dollar-visa-gift-card.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4543519584536961398</id><published>2011-06-27T07:22:00.000-07:00</published><updated>2011-07-01T23:55:49.504-07:00</updated><title type='text'>Nigerian Blog Awards 2011-Please VOTE FOR ME</title><summary type='text'>Yeiiiiii....7am dancing Alanta :D
I just realized that I was nominated for the Nigerian blog award, THANK YOU SO MUCH to the people that nominated me, I am honored. Please vote for my blog Here - Modern African Cuisine  as Best food blog.
Thank you all!!</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4543519584536961398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4543519584536961398&amp;isPopup=true' title='23 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4543519584536961398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4543519584536961398'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/nigerian-blog-awards-2011-please-vote.html' title='Nigerian Blog Awards 2011-Please VOTE FOR ME'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><thr:total>23</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2295889256550306114</id><published>2011-06-25T11:59:00.000-07:00</published><updated>2011-09-20T09:44:39.998-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='Ukwa'/><title type='text'>So You Think You Can Cook ( Entry 3 Ukwa)</title><summary type='text'> 
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 mso-font-signature:0 268435456 0 0 -</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2295889256550306114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2295889256550306114&amp;isPopup=true' title='27 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2295889256550306114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2295889256550306114'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/so-you-think-you-can-cook-entry-3-ukwa.html' title='So You Think You Can Cook ( Entry 3 Ukwa)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1vauuGTjHZ0/TgYLOwvSk9I/AAAAAAAAAy4/qesXhWh5KrY/s72-c/DSC05082.JPG' height='72' width='72'/><thr:total>27</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5472232813877849934</id><published>2011-06-25T11:58:00.001-07:00</published><updated>2011-08-05T08:06:10.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='puff puff'/><title type='text'>So You Think You Can Cook ( Entry 2 -Puff Puff With a twsit</title><summary type='text'>By Titi's Passion
Click Here for direction timelineIngredients: Makes about 60 small size puff puffs500g flour150g white sugar1 teaspoon yeast1/2 teaspoon nutmeg2 cups of lukewarm water*ExtraDried pepper or habanero pepper (based on tolerance level)
Direction
Using a scale measure your flour and sugarAdd the sugar to the flourAdd the yeast and nutmeg Add waterUsing a hand mixer at lower, mix </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5472232813877849934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5472232813877849934&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5472232813877849934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5472232813877849934'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/so-you-think-you-can-cook-entry-2-puff.html' title='So You Think You Can Cook ( Entry 2 -Puff Puff With a twsit'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-d_fw9f6Tl8g/TgYGQwQnEaI/AAAAAAAAAy0/v2i6ZnmnN18/s72-c/9.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3379037387491256868</id><published>2011-06-25T11:58:00.000-07:00</published><updated>2011-08-05T08:06:32.101-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nkwobi'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian delicacies'/><title type='text'>So You Think You Can Cook (Entry 1 Ukwobi)</title><summary type='text'>
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 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3379037387491256868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3379037387491256868&amp;isPopup=true' title='107 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3379037387491256868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3379037387491256868'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/so-you-think-you-can-cook-entry-1.html' title='So You Think You Can Cook (Entry 1 Ukwobi)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-C0gtcOG7GgU/TgYB0q4JfeI/AAAAAAAAAyw/p5AehBSdrkc/s72-c/Ukwobi-2128.jpg' height='72' width='72'/><thr:total>107</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4723780203627482040</id><published>2011-06-25T11:29:00.000-07:00</published><updated>2011-07-01T23:54:54.715-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='garri'/><title type='text'>Garri</title><summary type='text'>

Garri! One of the seven wonders of the world</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4723780203627482040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4723780203627482040&amp;isPopup=true' title='20 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4723780203627482040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4723780203627482040'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/garri.html' title='Garri'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-puYQhU5m-x4/TgYNVuBsRbI/AAAAAAAAAzA/3iSKvgW4SzE/s72-c/DSC05074.JPG' height='72' width='72'/><thr:total>20</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7887762716701762418</id><published>2011-06-21T07:24:00.000-07:00</published><updated>2011-09-15T14:34:46.307-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='efo'/><category scheme='http://www.blogger.com/atom/ns#' term='bitter leaf soup'/><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Efo ( Spinach Stew)</title><summary type='text'>

Efo (Not Riro. lol) I am not calling this Efo Riro, because Efo riro requires a lot more finesse and the flavor profile is a bit different [due to the time it takes to blanch the oil, the presence of Iru (locust beans) and  the absence of tomatoes in Efo Riro. Here is a post on Authentic Efo Riro ]
Ingredient2 thighs Oven roasted smoked turkey (Pulled)6 pieces cow feet (cleaned), 6 pieces goat </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7887762716701762418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7887762716701762418&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7887762716701762418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7887762716701762418'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/efo-spinach-stew.html' title='Efo ( Spinach Stew)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-GK2G9AteUxw/TfzqvU_CqYI/AAAAAAAAAx8/MEZw6E4JvyU/s72-c/Efo+riro+9JAFOODIE.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-981135703861010691</id><published>2011-06-18T08:51:00.000-07:00</published><updated>2011-07-01T23:54:22.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Stew'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Omoda Rice ( Turkey Stew)</title><summary type='text'>


Omoda Rice Yes yes… pun intended (Ofada rice), my mum used to make this to die for turkey stew, it's so simple and so yum.Here is my interpretation of  the Turkey Stew on Ofada rice
Ingredient6 turkey wings (cut)4 knorr cubes (Bullion cubes)2 Tspns salt ¼ cub palm oil, ¼ cup peanut oil4 large tomatoes, 2 habanera peppers, ½ medium size onion and a some fresh ginger root  (blended)

</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/981135703861010691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=981135703861010691&amp;isPopup=true' title='29 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/981135703861010691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/981135703861010691'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/omoda-rice-turkey-stew.html' title='Omoda Rice ( Turkey Stew)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BJA6AmVmaFM/TfzIfHgS5YI/AAAAAAAAAxo/tF7hxxMzdeA/s72-c/DSC05015.JPG' height='72' width='72'/><thr:total>29</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1539467068863286987</id><published>2011-06-15T18:56:00.000-07:00</published><updated>2011-07-01T23:53:33.988-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sauce'/><category scheme='http://www.blogger.com/atom/ns#' term='Fish'/><title type='text'>Green Sauce (Ayamase)</title><summary type='text'> Okay, so I have been told the sauce is called "AYAMASE", well I think this isn't a classic one, so I shall call it Modern Ayamase. Thanks to everyone that replied with the name!! me love yll long time

Ingredient;
 (A)
4 medium size tomatillo ( Green tomatoes)
2 bunches Thai basil ( or African Blue Basil (efinrin)) (bottom removed)
1 bunch fresh cilantro (bottom removed)
1 bunch spring onions (</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1539467068863286987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1539467068863286987&amp;isPopup=true' title='26 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1539467068863286987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1539467068863286987'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/green-sauce-chimichurri.html' title='Green Sauce (Ayamase)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-jo94Mg_jkmQ/TflRf9G3HCI/AAAAAAAAAxk/ZSWjKAleQ2w/s72-c/DSC04991.JPG' height='72' width='72'/><thr:total>26</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1552910934716570740</id><published>2011-06-13T18:49:00.000-07:00</published><updated>2011-07-01T23:59:36.338-07:00</updated><title type='text'>So You Think You Can Cook</title><summary type='text'>Hello Lovelies........
Please send in your recipes and pictures for So You Think You Can Cook soon, June is here and going by fast. Grand prize is a Visa Gift card :D. Email your recipes to me HERE. 
Please get your entries in by June 23rd!</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1552910934716570740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1552910934716570740&amp;isPopup=true' title='19 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1552910934716570740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1552910934716570740'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/so-you-think-you-can-cook.html' title='So You Think You Can Cook'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><thr:total>19</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-9147451731166634259</id><published>2011-06-08T06:35:00.000-07:00</published><updated>2011-11-29T17:33:02.872-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Okra'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><title type='text'>Okra Soup</title><summary type='text'>

Okra Special

Okra Special Ingredient
11/2 cup chopped fresh okra
1 bunch fresh spinach ( clean and cut)
1/4 cup blended crayfish
1 Tspn dried pepper
2 bullion cubes
salt to taste
1 Table spoon Achi (soup thickener)
1/2 cup palm nut fruit
1/4 cup washed bitterleave
Your choice of seafood ( Dried fish, salmon, fresh tiger prawns)
Direction HERE
Serve with your choice of Okele. EnJoy!!



"Otong"</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/9147451731166634259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=9147451731166634259&amp;isPopup=true' title='29 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/9147451731166634259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/9147451731166634259'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/06/okra-soup.html' title='Okra Soup'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-8OgTPmnGeNs/Te7DIFMdgWI/AAAAAAAAAw0/i8cqB_SjX_s/s72-c/DSC04998.JPG' height='72' width='72'/><thr:total>29</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-9156682908880424529</id><published>2011-05-29T21:51:00.000-07:00</published><updated>2011-05-29T21:51:10.032-07:00</updated><title type='text'>Wara ( Tofu)</title><summary type='text'>
I spent a great part of my early childhood in Kwara and this was a staple. You could find it in any street corner , some people call it "Wara soya" others call it "Beske" or Tofu. This is a very healthy and tasty snack made from soy beans.

Ingredient
21/2 cups soybeans
1/4 cup freshly squeezed lime juice
water
Other ( Flour for breading, salt and pepper to taste, oil for frying) 

Direction
</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/9156682908880424529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=9156682908880424529&amp;isPopup=true' title='22 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/9156682908880424529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/9156682908880424529'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/wara-tofu.html' title='Wara ( Tofu)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ffxHIMCEiqU/TdmCFvQ7NvI/AAAAAAAAAvc/lo7GZCoC8u0/s72-c/DSC04594.JPG' height='72' width='72'/><thr:total>22</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4477330536427362885</id><published>2011-05-24T06:42:00.000-07:00</published><updated>2011-05-24T06:42:26.804-07:00</updated><title type='text'>Ribbon Fish</title><summary type='text'>



 My motive for this was to present 1 protein in 3 different combinations. The first(2) is simply fried fish which is awesome to soaked garri. Second(2) is served with a salsa of onion, plum tomato and fresh Basil and the third is simply option 2 on rice. Bottom line is .... the excitement of food lies in the way it's combined. Have a great week ahead everyone!!** I used Ribbon Fish for this </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4477330536427362885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4477330536427362885&amp;isPopup=true' title='19 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4477330536427362885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4477330536427362885'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/ribbon-fish.html' title='Ribbon Fish'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pk1SZhYE7h0/TdmCyof0giI/AAAAAAAAAvk/wXGsMIeDrgs/s72-c/DSC04609.JPG' height='72' width='72'/><thr:total>19</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4889035418692701336</id><published>2011-05-22T09:55:00.000-07:00</published><updated>2011-05-22T09:55:25.341-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick'/><title type='text'>Happy Sunday</title><summary type='text'>

Salt and Pepper seasoned oven baked Chicken with a side of blanched  brocolli and pasta




Salt and pepper seasoned oven baked Trout with a side of slaw and pasta.
Happy sunday everyone. here are some quick dinner options.</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4889035418692701336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4889035418692701336&amp;isPopup=true' title='23 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4889035418692701336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4889035418692701336'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/happy-sunday.html' title='Happy Sunday'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GBxhAT9Yj8Y/TctFh9HdSKI/AAAAAAAAAuw/ttpncv0ZNDM/s72-c/DSC04534.JPG' height='72' width='72'/><thr:total>23</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4196453208394441799</id><published>2011-05-18T09:06:00.000-07:00</published><updated>2011-11-29T17:33:38.139-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Goat meat'/><category scheme='http://www.blogger.com/atom/ns#' term='Stew'/><category scheme='http://www.blogger.com/atom/ns#' term='cooking with Goat'/><title type='text'>Caramelized Goat</title><summary type='text'>
I guess I need to start by saying this sauce should be served on rice or pasta, It's not meant to be eaten alone.

Ingredient
10 pieces goat meat (washed)
2 large onions
4 cubes maggi
1/2 cup oil  ( peanut or palm oil)
salt to taste
1/2 tspn ( black pepper, curry, cumin, garlic, ginger)
1 Tspn dried chilli pepper
2 large tomatoes
2 large bell pepper(tatashe)
2 habanera pepper
salt to taste


</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4196453208394441799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4196453208394441799&amp;isPopup=true' title='30 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4196453208394441799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4196453208394441799'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/caramelized-goat.html' title='Caramelized Goat'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-CkT8s3KNePw/TctGq4Un0iI/AAAAAAAAAu4/JLJD5ak2jJM/s72-c/Gaot+meat.JPG' height='72' width='72'/><thr:total>30</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4604735511581002288</id><published>2011-05-14T14:52:00.000-07:00</published><updated>2011-11-29T17:34:45.034-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Apon'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian soup'/><category scheme='http://www.blogger.com/atom/ns#' term='Ogbono'/><title type='text'>Ogbono (Apon)</title><summary type='text'>This is by far the fastest soup to make.


Ingredient1/3 cup dried/bleneded apon/ogono1/4 cup palm oil2 cups waterChoice or meat and fish (precooked)2 cubes Knor ( bullion cubes)salt to taste1 Tspn dried pepper3 Tspns blended crayfish
Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4604735511581002288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4604735511581002288&amp;isPopup=true' title='28 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4604735511581002288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4604735511581002288'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/ogbonon-apon.html' title='Ogbono (Apon)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-tGm-F_uTr1A/TctHqJTI5TI/AAAAAAAAAvM/JFDWmAWj1_I/s72-c/ogbonon+apon.JPG' height='72' width='72'/><thr:total>28</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-4392146486142894936</id><published>2011-05-11T19:33:00.000-07:00</published><updated>2011-05-13T13:31:59.195-07:00</updated><title type='text'>HomeMade Chinese ( Chicken in Black bean)</title><summary type='text'>
Chicken in Black Bean Sauce
Ingredient
2 tablespoons peanut oil4 full size chicken breast,sliced1 tsp corn meal 1 crown of fresh broccoli1 piece ginger, minced1 each Red/yellow/green  Bell pepper ( cubed) 1/4 teaspoon hot chili oil or ground pepper2 tablespoons fermented black beans, rinsed2 tablespoons soy sauce1 tablespoon water2 bullion cubes or 1/4 cup chicken stock
DirectionIn a bowl. add </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4392146486142894936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4392146486142894936&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4392146486142894936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4392146486142894936'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/homemade-chinese-chicken-in-black-bean.html' title='HomeMade Chinese ( Chicken in Black bean)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-QolHnaP4750/TctHLsa2cDI/AAAAAAAAAvE/H6f1YkMPKYA/s72-c/DSC04541.JPG' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3840296925766210061</id><published>2011-05-09T09:25:00.000-07:00</published><updated>2011-05-09T09:25:45.380-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Beef Fried Rice'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian fried rice'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Beef Fried Rice</title><summary type='text'>

Recipe for Fried Rice here substitute chicken for Beef Tenderloin. 

</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3840296925766210061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3840296925766210061&amp;isPopup=true' title='18 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3840296925766210061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3840296925766210061'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/beef-fried-rice.html' title='Beef Fried Rice'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qZ8y6Kfv8p0/TcWDEA-kMqI/AAAAAAAAAug/XoxWKAKrxX8/s72-c/DSC04019.JPG' height='72' width='72'/><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2462481302763230133</id><published>2011-05-07T10:31:00.000-07:00</published><updated>2011-07-02T00:13:39.419-07:00</updated><title type='text'>Chicken Curry</title><summary type='text'> Chicken Curry &amp; Naan bread

This is a true Indian infusion;Fast , easy and autentic
Ingredient;2 pieces skinless, boneless chicken breast ( cut) (seasoned with some salt and pepper)1 tin low fat cream of mushroom or 1 cup plain yogurt1  Tspn curry2tsp oildash Black pepperSalt to taste
1/2  tspn parts ( cumin,  clove, cardamon, paprika) ½  medium onion (chopped)
handful chopped cilantro (optional</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2462481302763230133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2462481302763230133&amp;isPopup=true' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2462481302763230133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2462481302763230133'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/chicken-curry.html' title='Chicken Curry'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-SoMtTV0QNlY/TcV7HZrOo1I/AAAAAAAAAuc/F5Lg59wu664/s72-c/DSC04527.JPG' height='72' width='72'/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-12790893000267144</id><published>2011-05-03T06:53:00.000-07:00</published><updated>2011-11-29T17:35:15.378-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cocoyam'/><category scheme='http://www.blogger.com/atom/ns#' term='African yam sauce'/><title type='text'>Coco Yam</title><summary type='text'>
Fried Coco-yam with Jalapeno Fish Spread
Does anyone here like coco yam? how  do you like it prepared?. My grandpa had acres of cocoyam at the back of his house, both the Ghanaian variety and the little Nigerian variety so we got very creative with it growing up.Anyway, here is my take on a classic tuber :)

Ingredient
1 tuber coco yam ( peeled, washed, cut and salted)
oil for frying ( for a </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/12790893000267144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=12790893000267144&amp;isPopup=true' title='20 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/12790893000267144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/12790893000267144'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/coco-yam.html' title='Coco Yam'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fu9f7mrbD_Q/TcAB0ndmxtI/AAAAAAAAAuQ/0ldhixeDwRM/s72-c/COCOJPG.JPG' height='72' width='72'/><thr:total>20</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1617715636875575353</id><published>2011-05-01T08:56:00.000-07:00</published><updated>2011-05-01T08:56:44.088-07:00</updated><title type='text'>Moin Moin</title><summary type='text'>


Hello Lovelies, I am currently moving so I haven't had a chance to cook anything exciting. In the Meantime, enjoy this recipe for Banana Leave Moin Moin HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1617715636875575353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1617715636875575353&amp;isPopup=true' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1617715636875575353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1617715636875575353'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/05/moin-moin.html' title='Moin Moin'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fD26Gm6UxuA/Tblc5aFwnYI/AAAAAAAAAt0/OP6yZ47ngog/s72-c/DSC02761.JPG' height='72' width='72'/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-7828423515169367433</id><published>2011-04-28T06:25:00.000-07:00</published><updated>2011-11-29T17:35:48.092-08:00</updated><title type='text'>ojojo ( Yam Fritters)</title><summary type='text'>

Authentic OJOJO is made with Water yam, but for this recipe,I used sweet potatoes and it's amazing (if I can say so myself. lol). You can eat Ojojo with pretty much anything you eat Akara with, it can also be enjoyed on it's own as a snack. Enjoy!

Ingredient
1 medium water yam tuber ( or  4 X-large size sweet potatoes)
1 medium size onion (chopped)
Handful Fresh cilantro, chopped (optional)
</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/7828423515169367433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=7828423515169367433&amp;isPopup=true' title='20 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7828423515169367433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/7828423515169367433'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/ojojo-yam-fritters.html' title='ojojo ( Yam Fritters)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jrwXUC0xurw/TblenzoeFWI/AAAAAAAAAuA/SCY8fi79Zuk/s72-c/DSC03750.JPG' height='72' width='72'/><thr:total>20</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3662360248693267126</id><published>2011-04-28T06:18:00.000-07:00</published><updated>2011-04-28T06:18:11.855-07:00</updated><title type='text'>So You think you can Cook-Postponed</title><summary type='text'>Hello lovelies,
I have gotten a couples of E-mails from some people who will like to enter for "So You Think You Can Cook" but will like to have the contest run in the summer instead. After much deliberation (not :)) I have agreed to extend the submittion time.
New Details; Send in  your recipes and pictures anytime over the next 5 weeks. The pictures will be posted in the 2nd week of June.
Good </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3662360248693267126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3662360248693267126&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3662360248693267126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3662360248693267126'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/so-you-think-you-can-cook-postponed.html' title='So You think you can Cook-Postponed'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-1720688419460089714</id><published>2011-04-24T09:25:00.000-07:00</published><updated>2011-04-24T09:25:13.170-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DRINKS'/><category scheme='http://www.blogger.com/atom/ns#' term='mixology'/><title type='text'>Drinks (Happy Easter )</title><summary type='text'>

Eko Float



Lagos Ice


  
Strawberry summer

Happy Easter Everyone!! I hope you all have a great sunday. anyways, I decided to feature some non-Alcholic fun drinks in celebration of this beautiful day.
Eko Float: Cream soda with raspberry. 
Mixology; Coat the rim of the glass with some honey, dip the rim in some sugar. pour some Cream soda into the glass, top with raspberry.

Lagos Ice: Mango</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/1720688419460089714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=1720688419460089714&amp;isPopup=true' title='26 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1720688419460089714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/1720688419460089714'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/drinks-happy-easter.html' title='Drinks (Happy Easter )'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-f1SQ0I9SmrY/TbRL36UHXvI/AAAAAAAAAtk/nSw7PXnrMoQ/s72-c/Eko+Float.JPG' height='72' width='72'/><thr:total>26</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2316306713118887801</id><published>2011-04-20T13:28:00.000-07:00</published><updated>2011-11-29T17:36:34.266-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Adalu'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><title type='text'>Adalu</title><summary type='text'>

This is a meal that is widely enjoyed all over Nigeria, the yorubas call it "Adalu" while the Ibos call it "Agua na Oka"

Ingredients
2 cups red or black eyed beans
3 cups karnel corn
1/2 medium size onion (chopped) 
1/4 cup palm oil
1/4 cup blended crayfish (optional)
2 bullion cube (Knor or maggi)
1tsp salt 
1tsp dried chili or cayenne pepper
1TSP sugar (OPTIONAL)

Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2316306713118887801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2316306713118887801&amp;isPopup=true' title='22 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2316306713118887801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2316306713118887801'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/adalu.html' title='Adalu'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ScroL_D7OR4/Tamoi_R8ExI/AAAAAAAAAtA/VpwfUa21PCc/s72-c/DSC04501.JPG' height='72' width='72'/><thr:total>22</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-8831321794407926527</id><published>2011-04-17T16:47:00.000-07:00</published><updated>2011-11-29T17:37:09.545-08:00</updated><title type='text'>Scotch Egg</title><summary type='text'>


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 mso-font-signature:1 </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/8831321794407926527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=8831321794407926527&amp;isPopup=true' title='22 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8831321794407926527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/8831321794407926527'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/scotch-egg.html' title='Scotch Egg'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-1yq2aNxWFxw/Tat4p-CTKhI/AAAAAAAAAtQ/wsCafao1biA/s72-c/DSC04510.JPG' height='72' width='72'/><thr:total>22</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5142316478119577138</id><published>2011-04-16T08:32:00.000-07:00</published><updated>2011-11-29T17:40:23.964-08:00</updated><title type='text'>Meat Pie</title><summary type='text'>


This post is dedicated to Nike Royal , It is inspired by Ms Titi
The most import thing about meat pie for me is the filling, If you don't have ample time, you can buy already mixed pastry dough(puff pastry) from the store  For the Dough2 1/2 cups all-purpose flour1/2 cup semolina flour (optional) *this makes the dough crumbly**1 cup (2 sticks) unsalted butter at room temperature3/4 teaspoon </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5142316478119577138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5142316478119577138&amp;isPopup=true' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5142316478119577138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5142316478119577138'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/meat-pie.html' title='Meat Pie'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-6fS3MJtg8tU/TampUB8sAOI/AAAAAAAAAtE/vLo-re9CpnU/s72-c/DSC04506.JPG' height='72' width='72'/><thr:total>33</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-5896092297244858087</id><published>2011-04-15T16:32:00.000-07:00</published><updated>2011-11-29T17:41:52.520-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nigerian puff puff'/><category scheme='http://www.blogger.com/atom/ns#' term='how to make puff puff'/><title type='text'>Puff Puff</title><summary type='text'> 
 

This is a recipe on how to make Nigerian Puff puff 
This post is dedicated to Naijamum. Ingredients 
11/4(one + one fourth) cups flour
1 tsp quick rise yeast (This is the most important part, be sure to get the quick rise yeast)

1/2cup sugar (adjust down or up for preference)
1/2 tsp nutmeg
1 cup lukewarm water 
oil for frying


Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/5896092297244858087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=5896092297244858087&amp;isPopup=true' title='39 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5896092297244858087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/5896092297244858087'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/puff-puff.html' title='Puff Puff'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lsX70PoKtP0/Tps47zhx68I/AAAAAAAABBY/j7sTZKNaGbk/s72-c/Nigerian+Puff+Puff.JPG' height='72' width='72'/><thr:total>39</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2205976947822856559</id><published>2011-04-13T14:53:00.000-07:00</published><updated>2011-04-13T14:56:06.459-07:00</updated><title type='text'>So You Think You Can Cook</title><summary type='text'>
Calling all the avid food lovers out there: Cook for a chance to win  one of; (1) $50 or One of  (2) $25 Visa gift cards.
Contest detailscook an original dish or your twist on a classic or your variation of a recipe on this blog
Send in a picture with  detailed recipe to here
 Get as many people as you can (via blogger, facebook, twitter, Tumblr n your Blog) to come to missgastronomo and comment</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2205976947822856559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2205976947822856559&amp;isPopup=true' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2205976947822856559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2205976947822856559'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/so-you-think-you-can-cook.html' title='So You Think You Can Cook'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-t5JUVZI6YYU/TaYb6tDhiaI/AAAAAAAAAso/zsh5Y0QLBow/s72-c/African+.jpg' height='72' width='72'/><thr:total>33</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-2237164035621045186</id><published>2011-04-09T21:03:00.000-07:00</published><updated>2011-11-29T17:43:29.556-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='African food'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Edikang Ikong</title><summary type='text'>

Edikang Ikong




**Edikang Ikong is reminiscent of the Yoruba style Efo Riro, Both calls for similar ingredients. the major difference is the use of Pumpkin leaves (Ikong Ubong)  for this soup, whereas Efo riro  largely contains Tete, Shoko or yanrin  for the most part. Also the steps to preparation are quiet different,  there is  an absence of a pepper sauce base in Ediakng Ikong, which is  </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/2237164035621045186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=2237164035621045186&amp;isPopup=true' title='34 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2237164035621045186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/2237164035621045186'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/04/edikang-ikong.html' title='Edikang Ikong'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_DsKThGiOIE/TaEn7taa6FI/AAAAAAAAArs/rmevLB5rM-Q/s72-c/DSC04438.JPG' height='72' width='72'/><thr:total>34</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-772502991495116246</id><published>2011-04-02T17:59:00.000-07:00</published><updated>2011-04-10T09:41:22.957-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='African'/><category scheme='http://www.blogger.com/atom/ns#' term='nigerian food'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><title type='text'>Otong Soup with Tuo Shincafa</title><summary type='text'>


Otong Soup



Tuo Shincafa

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Ingredient
2 cups flour
1/2 cup butter (melted)
1/2 cup sugar
1/2 cup milk 
1/2 tspn baking powder
Pinch of nutmeg
1 egg
Oil for frying 

Direction HERE</summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/4126376722274715497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=4126376722274715497&amp;isPopup=true' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4126376722274715497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/4126376722274715497'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/03/chinchin.html' title='ChinChin'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-3V2n2Ogx4QQ/TY9jLZGKaRI/AAAAAAAAArA/rzo-HjXBwew/s72-c/DSC04260.JPG' height='72' width='72'/><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5426575496855444155.post-3239986633367414982</id><published>2011-03-26T14:30:00.000-07:00</published><updated>2011-03-26T14:31:02.397-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ribs'/><category scheme='http://www.blogger.com/atom/ns#' term='homemade'/><title type='text'>Koinonia Ribs (home made Ribs)</title><summary type='text'>




Koinonia Ribs ( I am naming them after her because she requested the recipe) (request a recipe and I will name a dish after you!!. lol.) 
Ingredient
1 rack beef or pork baby back ribs (cut into single ribs)
2 table spoons dry sherry (cooking wine)
1 teaspoon all spice powder
Salt to taste
Brown sugar (1tspon)
Honey (1tspn)
Ketchup (1 Tspn)
BBQ sauce (1Tspn) (optional) 
½ garlic. ½ tspn </summary><link rel='replies' type='application/atom+xml' href='http://littlemissgastronome.blogspot.com/feeds/3239986633367414982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5426575496855444155&amp;postID=3239986633367414982&amp;isPopup=true' title='33 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3239986633367414982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5426575496855444155/posts/default/3239986633367414982'/><link rel='alternate' type='text/html' href='http://littlemissgastronome.blogspot.com/2011/03/koinonia-ribs.html' title='Koinonia Ribs (home made Ribs)'/><author><name>9jaFOODie</name><uri>http://www.blogger.com/profile/02591264337788562371</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/-w8N136jliCc/TnCrQ-LzauI/AAAAAAAAA8c/Ej6sOhVpib4/s220/Ugba.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-GT32YaTxD9c/TY5ThdqSHzI/AAAAAAAAAqs/ybaac_NQ6pc/s72-c/DSC04252.JPG' height='72' width='72'/><thr:total>33</thr:total></entry></feed>
